My last two posts were long so I’ll keep this one short and sweet.

I know it’s Monday but I wanted to put a reminder out there to find the joy.

I spent the last few days visiting one of my favorite places, spending time with people I love, splashing through puddles, and eating ice cream.

Do the things that make you smile. If you can, avoid the things that don’t. Do the silly things. Spend time with people that make you smile. Laugh more (especially at yourself). Eat dessert before dinner. Go to the places thay make your day better. Lift your face to the sunshine. Dance in the rain. Admire the sunset.

Life doesn’t have to be so serious – don’t let the stress weigh down your heart. There’s so much in life to be thankful for, so many ways to spark joy. You just have to look out for them. 

So keep your eyes open and your smile wide!